illness can affect anyone physically active, but it is more frequent in runners. Shin splints typically develop during or after increasing the frequency or distance of physical activity, such as jogging.
Doctors or Chiropractors in Northwest Houston do not typically diagnose shin splints. Instead, the illness is sometimes called exercise-induced leg pain, anterior tibial pain, and medial tibial stress syndrome (MTSS). MTSS is the most accurate medical term.
In most cases, shin splints is treatable at home with a combination of rest, ice, and over-the-counter pain relievers. However, more severe cases may require physical therapy or even surgery.
Shin splints usually go away on their own with time and proper treatment. However, the underlying causes of the condition, such as flat feet or tight calf muscles, may remain. This means that shin splints could come back if preventive measures are not taken or if physical activity is increased too quickly.
If you have shin splints, you must see a doctor or chiropractor to eliminate other possible causes of your leg pain, such as a stress fracture.
Professional and amateur athletes frequently have shin splints, particularly runners, military recruits, and dancers.
The tendons, muscles, or tissue covering the shins may become inflamed or swollen due to overusing the leg muscles without giving them adequate time to rest and recover.
The front of the shin hurts as a result. A dull, tight sensation to a severe ache along the shin are all possible symptoms. Your likelihood of getting shin splints is affected by several things, such as:
But if the shin splints won't go away immediately, your chiropractor will search for other issues that might be causing the pain. For example, your spine, hips, knees, and feet should all be checked for alignment issues.
Overpronation, also called "rolling in," of the foot is a one-foot issue that can cause shin splints. The shin muscles are overstretched as a result of this disorder. If so, your chiropractor might advise you to use a foot orthotic. This will change the way your foot lands.
Good thing, shin splints is treatable. However, the underlying causes of the condition, such as flat feet or tight calf muscles, may remain. This means that shin splints could come back if preventive measures are not taken or if physical activity is increased too quickly.
If you're experiencing leg pain, it's important to see a physician to prevent other medical issues related to shin splints.
Your chiropractor may also adjust your foot joints, ankle, knee, SI joint, and low back joints. This can lessen the discomfort of shin splints or stop them from recurring.
Find a chiropractor Northwest Houston who specializes in treating sports-related injuries and conditions if you have shin splints. You can get back to your usual training schedule thanks to this. At Peak Potential Family Chiropractic, we want to help you get back on your feet as soon as possible!